First Laser Hair Removal Appointment

So, after much deliberation, I decided to bite the bullet and get under my chin/neck as well as my lip lasered.

This was one daunting and embarrassing topic and after asking around, went to someone recommended by a family friend.

I was so awkward and nervous and humiliated going in and talking to someone about this situation, but have to say she made me feel relatively at ease. She advised that she deals with a lot of women with PCOS and much worse situations than me who have had great results.

First off, she started with shaving all the areas she would be lasering and then applied an ice pack to my chin to try and numb the area as it is most sensitive and then began lasering my upper lip as well as a small bit below it.  This was totally different to when I first began laser about 10 years ago on my under arms and belly, this was almost bearable!

Then came the chin… I have no say, I hardly felt anything! Phew! It is literally like a tiny elastic band flicking your skin very mildly. It was almost relaxing in a way.

I am booked in for 4 weeks from now for a follow up appointment – fingers crossed this all works for me!!! Ill have to see if she can send through the before and after photos from the first appointment, because it is insane how bad it really was. (If all goes to plan, I will be looking at lasering EVERYTHING!)

A Hairy Situation

One of the worst things I have found about PCOS, more so than the weight gain, is the hairiness! I hate it! For as long as I can remember I have always had a faint moustache (which resulted in years of bleaching throughout high school, only to still be picked on by it) and in later years, waxing it. But boy oh boy does this become tiresome! Every single week having to wax my eyebrows and lip. There has always been those rogue “chest hairs” which pop up every blue moon. I’ve always had ‘blonde hairs’ everywhere, even all over my face and under my chin/neck but they haven’t been much of a bother, until now!

Of late, there has been more and more hair growing and getting darker. When I was in high school, we went to plenty of beauticians and laser clinics but they all said they couldn’t help me because I had what was referred to as “the blonde gene” which they couldn’t laser these hairs for some reason or another. But lately, these hairs, particularly on my chin/neck and chest/boobs, are getting darker, and longer! It is daunting and humiliating when your own father points out, very loudly, that something should be done about it and then your husband REALLY starts to notice them too.

I have tried to keep on top of it all by plucking darker ones out over the years, but now they are all going that way. I can deal with the hair on my arms, and the hair on my legs can be shaved away, but the rest on my face, neck and chest, is a nightmare. I have read that it could be caused by a number of factors, including too much testosterone and drinking too much milk.

One thing I have learnt recently is apparently I should be steering clear of dairy, as it releases IGF-1 aka Insulin Growth Factor 1. This apparently explains my excessive hair growth – I am so paranoid about the hair under my chin as it is so hard to get rid of/hide – and acne breakouts. Apparently, I can eat cheese within moderation but should avoid milks, especially low fat or fat free milks.
So far I have been good, have avoided ice creams and yoghurts, haven’t touched milk in a couple of weeks, and only had cheese on top of my chicken parma. Fingers crossed this reduces the acne outbreaks and stops the hair growth. Apparently it can take up to six months to see results, so I will post an update in approx. 5 months’ time to see if there is any reduction in this hairy situation.